Kinesiology
"All facets of your life are intricately linked; your emotions intertwine with your mental, physical, emotional, and spiritual well-being."
JULIA POPPLETON
Welcome! I'm genuinely thrilled to have you here. I'm Julia, a Certified Counselling Kinesiologist.
​
Within the realm of kinesiology, I guide individuals through a transformative journey that delves into the emotional and metaphysical aspects of life.
In these sessions, we unravel the intricate web of subconscious beliefs and patterns that may be hindering personal growth. Kinesiology becomes a powerful tool, aligning with the understanding that our bodies hold a unique energetic blueprint, often reflecting the deeper tapestry of our existence.
​
Using muscle response testing, kinesiology acts as a conduit to decode the body's wisdom, allowing us to tap into the greater meaning and lessons behind our experiences. It unveils the subtle energetic imprints that shape our thoughts, behaviours, and overall life narrative. By engaging with this metaphysical perspective, we gain insights into how our bodies yearn to create new patterns and behaviours, paving the way for profound personal transformation.
​
Working with me transcends the conventional; it's about fostering congruence with your authentic truth. I empower you to not only decipher your individual story but also to navigate you toward the next chapter of your life.
​
In this journey, kinesiology serves as a catalyst for releasing ingrained subconscious beliefs and patterns, providing a bridge between the physical and metaphysical realms. Together, we create a space where self-compassion and a profound sense of worthiness become the foundation for the life you envision.
​
There are diverse avenues to explore this transformative process with me, whether it be through personalized one-on-one sessions in my clinic, engaging discussions at events, supportive circles, or immersive workshops that share the essence of my soul's work. I extend an open invitation to be your guide on this metaphysical journey. If you feel the calling, please reach out – I'm here to help you navigate the challenging currents of your life.

What can Kinesiology assist with?
​
Kinesiology can be a valuable tool in addressing a wide array of challenges and concerns, including:
​
-
Anxious feelings
-
Overwhelm
-
Depressive thoughts
-
Body image stress
-
Weight issues
-
Family relationships
-
Gender identity
-
Sexuality
-
Intimacy
-
Parenting stress
-
Relationships
-
Career challenges
-
Grief
-
Self-confidence
-
Childhood stress
-
Tiredness & fatigue
-
Sleep problems
-
Adapting to parenthood
-
Friendship troubles
-
Ruminating over the past
-
Trust issues
-
School stress
-
Sibling conflict
-
Loneliness
-
Money worries
-
Shame
-
Guilt
-
Fear
​
​
Through muscle response testing and holistic techniques, kinesiology can provide insights into these areas, helping individuals release subconscious beliefs, overcome obstacles, and move toward a more balanced and fulfilling life.

Testimonials
"Julia is very professional and her knowledge shows. I feel so comfortable with her. Thank you Julia, I feel wonderful!"
Alison.
"I felt a deep shift in my way of thinking and how to approach my goals in a practical way. I feel very happy and excited!"
Carolina.
"My son and I have had multiple visits to Julia and she is amazing. The way she connected with my son was beautiful to watch. Looking forward to my next session".
Jodie.
"Thank you Julia. Thank you for the clarity, the confidentiality, and the chance to visit things I've never talked to anyone about".
Janet.