Kinesiology 

"Everything going on in your life is connected. Your feelings connect to your mental, physical, emotional and spiritual state"

 

JULIA POPPLETON

Kinesiology with me is about looking outside your current perception to see things in a new light. To understand that we are all human and flawed and to begin to love the parts of ourselves we have disowned.

I believe in a client centred approach that is authentic to your values and desires. I hold a deep respect for your journey and know it is your own story to understand and process. Therefore, I facilitate and guide you to draw your own conclusions about what is going on, and how you would like to move forward.

Your body is like a very advanced computer system. It stores states of stress, fight/flight/freeze, experiences, beliefs and trauma. Any time a similar problem presents, it will revert to responding the way it has been programmed to. Kinesiology allows us to change that pattern and create a new pathway of responding.

 

Kinesiology has been around since the 1960's and was first developed by Chiropractors. Incorporating Chinese medicine, Kinesiology balances the body's flow of chi (energy) and restores equilibrium. Using muscle response testing, we can access the subconscious mind to clear stress and limiting belief patterns that have become stuck.  It is fantastic for all ages and backgrounds and can be used for emotional, physical, mental and spiritual stress. 

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What can Kinesiology assist with?

  • Anxious feelings

  • Overwhelm

  • Depressive thoughts

  • Body image stress

  • Weight issues

  • Family relationships

  • Parenting stress

  • Relationships

  • Career challenges

  • Grief

  • Self confidence

  • Childhood stress

  • Tiredness & fatigue

  • Sleep problems

  • Adapting to parenthood

  • Friendship troubles

  • Ruminating over the past

  • Trust issues

  • School stress

  • Sibling conflict

  • Loneliness

  • Money worries

  • Shame

  • Guilt

  • Fear

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Testimonials

"Julia is very professional and her knowledge shows. I feel so comfortable with her. Thank you Julia, I feel wonderful!"

Alison.

"I felt a deep shift in my way of thinking and how to approach my goals in a practical way. I feel very happy and excited!"

Carolina.

"My son and I have had multiple visits to Julia and she is amazing. The way she connected with my son was beautiful to watch. Looking forward to my next session".

Jodie.

"Thank you Julia. Thank you for the clarity, the confidentiality, and the chance to visit things I've never talked to anyone about".

Janet.