Counselling Kinesiology – Support That Meets You Where You Are

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Every person who walks into a session with me arrives at a different point in their journey. That’s why my counselling kinesiology sessions are designed to meet you exactly where you are — emotionally, mentally and energetically.

Together, we work to close the gap between where you are now and where you want to be.

At times, we may explore the past. Not to stay there, and not to relive it — but to gain insight and understanding. Awareness creates clarity. And clarity allows us to respond differently to present-day challenges. True change happens in the here and now.

 

A Unique Integration of Counselling and Kinesiology

 

I am formally qualified in both counselling and kinesiology, which allows me to offer a truly integrative approach.

My counselling training enables me to draw on evidence-based psychological frameworks, trauma-informed practice, attachment theory and practical strategies that support behavioural and emotional change.

My kinesiology training allows us to work with the wisdom of the body — supporting nervous system regulation, stress release and energetic balance.

Some clients benefit from a more structured counselling approach. Others respond deeply to energy-based techniques. Most sessions are a thoughtful blend of both — tailored to your needs, values and goals.

 

Balanced, Grounded, and Holistic

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I often describe myself as a “halfway hippy.” I deeply value modern counselling and psychology, and I equally respect the intelligence of the body and the subtle energy systems within it.

This balance means you receive grounded, practical support — without losing the depth and holistic care that honours your whole self.

There is no one-size-fits-all healing.
Your sessions are shaped around you — your life stage, your challenges, your capacity and your vision for the future.

If you’re ready to move forward with clarity, alignment and support, I would be honoured to walk alongside you.