Kinesiology
"All facets of our lives are intricately linked; your emotions impact your mental, physical and emotional well-being."
JULIA POPPLETON
Welcome! I'm genuinely thrilled to have you here. I'm Julia, a Certified Counselling Kinesiologist.
I work with both the energy balancing techniques of Kinesiology and evidence-based Counselling to assist clients to realign to their values, needs and live their best life. I particularly love working in relationships and parenting, assisting families to understand the dynamics at play that are causing dysregulation and disharmony.
Using muscle response testing, Kinesiology highlights for us the impact our physical, mental and emotional stresses are having on the body and what the body needs to come back into balance.
Kinesiology serves as a catalyst for releasing ingrained subconscious beliefs and patterns, and together we create a space where self-compassion and self-worthiness become the foundation for the life you envision.
What happens in a Kinesiology session?
Firstly we sit and have a chat about where you're at and what you'd like to get out of our time together, I then get you up on my massage table (fully clothed) and use muscle response testing to access imbalanced energy centres in your body.
After finding all the out of balance emotions stored in the body, I then test for which natural remedies are required to help your body come into harmony. Remedies can include acupressure, essential oils, sound &/or color therapy, flower essences, crystals, oracle cards, nutrition, affirmations and so much more!
To close your kinesiology session, we discuss home reinforcements and actions you're willing and able to do to integrate the understandings from the kinesiology balance.
The number of appointments required varies for everyone and is something we will discuss in your initial appointment.
Testimonials
"Julia is very professional and her knowledge shows. I feel so comfortable with her. Thank you Julia, I feel wonderful!"
Alison.
"I felt a deep shift in my way of thinking and how to approach my goals in a practical way. I feel very happy and excited!"
Carolina.
"My son and I have had multiple visits to Julia and she is amazing. The way she connected with my son was beautiful to watch. Looking forward to my next session".
Jodie.
"Thank you Julia. Thank you for the clarity, the confidentiality, and the chance to visit things I've never talked to anyone about".
Janet.